His Holiness Sri Swami Sivanandaji Maharaj did not write text books as such. The books he wrote were the outpourings of wisdom from his own direct realisation of the Truth. 

From his books you will derive not only the benefit of his wisdom and knowledge of both practical and esoteric matters pertaining to Yoga, but also the power of his spiritual force. 

Sri Swami Sivanandaji had a unique style–simple, direct and compelling. His books are not dull treatises on Yoga and philosophy, rather his enthusiasm and eagerness to help all is evident in every page, lifting the reader to new heights of understanding.

To a group of devotees and disciples, the Master said, “Some are very anxious to acquire name and fame. They make a show of themselves. They travel in cars, build clock towers and sky-scrapers. They wear costly dress and employ a number of servants. They pose as great servants of society. Every moment they try to get more fame. But the slightest criticism upsets them. They cannot bear opposition. They wish that everyone should respect them. In spite of all this they do not get the fame they seek and hence get upset and restless.

Even among the inspiring books of Sri Gurudev, this is a unique book. It was written with the special intention of having the entire matter recorded on the gramophone disc. For this purpose Gurudev had given in this book the very essence of his own teachings.

Hence, this book was chosen for being sent to every new member of the Divine Life Society on enrolment. It is, as it were, the ‘Beginner’s Guide to Divine Life’.

Members of the Divine Life Society and spiritual aspirants have added this precious volume to the scriptures which they study daily as Svadhyaya and have derived incalculable benefit by the assimilation of these teachings into their daily life.

This text containing, a valuable treasure of wisdom is placed in the hands of aspirants all over the world in the fervent hope that it will guide them to the great goal of human life, viz., God-realisation.